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WOD: Tough Times

Wednesday, May 19, 2010


Workout

For time

  • 500 squats
  • At the top of the minute alternate between 5 pull-ups and 10 pull-ups
  • Immediately following 100 hypers

Warmup

Find your 5 rep max on the bench


Comments(1)  Tags: WOD | Bench Press
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