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Your last visit: Saturday, September 04, 2010 7:43:02 AM.
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How To Use our Personal Logs
We use our forums as a way for our members to track their progress along the way with their eating and workouts.
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Wednesday, January 07, 2009 6:18 AM
in Instructions
by Big Roy  |
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Workout logs
Create a thread to log your workouts. (no posting in other people's threads, please!)
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Monday, August 09, 2010 2:39 PM
in Steve M. Work Out Journal
by Stevem3 |
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Nutrition Logs
(1 Viewing)
Create a thread to log the food you eat (no posting in other people's threads, please!)
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Tuesday, August 31, 2010 5:47 PM
in Tom's Food Log
by Tom |
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Workouts for TRAVEL
Try one of these with little or no equipment... and then post your time!
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Sunday, April 26, 2009 5:27 PM
in Deck of Cards
by Todd Miller |
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Favorite Workouts
What's a workout that you particularly "liked?"
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Monday, January 19, 2009 1:30 PM
in Murph
by RingKing |
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Elite Goals for CrossFit Workouts
Shoot for these. Add your own!
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Monday, January 12, 2009 3:36 PM
in Six Pack
by Wendy |
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Fitness, Training, Exercises, Nutrition
injuries, sports-specific training, technique, exercises, flexibility, food, fuel, etc.
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Friday, July 24, 2009 2:29 PM
in Travel Food
by Todd Miller |
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General Discussion
Anything not fitness related goes here
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Friday, August 07, 2009 1:10 AM
in doctors in queens
by vasudha |
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Tom's Food Log
by Tom
(Nutrition Logs)
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Tuesday, August 31, 2010 5:47 PM
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Steve M. Work Out Journal
by Stevem3
(Workout logs)
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Monday, August 09, 2010 2:39 PM
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Katie's Food Log
by Katie Wolford
(Nutrition Logs)
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Monday, July 26, 2010 7:35 PM
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Dklee's Nutrition Log
by dklee
(Nutrition Logs)
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Wednesday, July 21, 2010 12:35 PM
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Cheryl Henderson's Nutrition Log
by CherylH24
(Nutrition Logs)
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Wednesday, July 21, 2010 8:12 AM
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2 active users - 1 member, 1 guest.
Most users ever online was 60, Saturday, October 17, 2009 11:41 AM.
Uhbtanmp
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There are 1,671 posts in 164 topics in 8 forums.
Last post Tuesday, August 31, 2010 5:47 PM by Tom.
We have 1,697 registered members.
The newest member is Uhbtanmp.
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