Current time: 8:04:29 PM.
Your last visit: Thursday, March 11, 2010 8:04:29 PM.
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How To Use our Personal Logs
We use our forums as a way for our members to track their progress along the way with their eating and workouts.
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Wednesday, January 07, 2009 6:18 AM
in Instructions
by Big Roy  |
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Workout logs
(1 Viewing)
Create a thread to log your workouts. (no posting in other people's threads, please!)
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Wednesday, February 17, 2010 8:19 PM
in Mike D's Workout Log
by dovetampa |
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Nutrition Logs
(1 Viewing)
Create a thread to log the food you eat (no posting in other people's threads, please!)
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Friday, March 05, 2010 3:07 PM
in Cheryl Henderson's Nutrition Log
by CherylH24 |
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Workouts for TRAVEL
Try one of these with little or no equipment... and then post your time!
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Sunday, April 26, 2009 5:27 PM
in Deck of Cards
by Todd Miller |
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Favorite Workouts
(1 Viewing)
What's a workout that you particularly "liked?"
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Monday, January 19, 2009 1:30 PM
in Murph
by RingKing |
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Elite Goals for CrossFit Workouts
Shoot for these. Add your own!
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Monday, January 12, 2009 3:36 PM
in Six Pack
by Wendy |
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Fitness, Training, Exercises, Nutrition
injuries, sports-specific training, technique, exercises, flexibility, food, fuel, etc.
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Friday, July 24, 2009 2:29 PM
in Travel Food
by Todd Miller |
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General Discussion
Anything not fitness related goes here
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Friday, August 07, 2009 1:10 AM
in doctors in queens
by vasudha |
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Cheryl Henderson's Nutrition Log
by CherylH24
(Nutrition Logs)
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Friday, March 05, 2010 3:07 PM
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Dklee's Nutrition Log
by dklee
(Nutrition Logs)
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Wednesday, March 03, 2010 9:09 AM
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Mike Dove's Food Log
by dovetampa
(Nutrition Logs)
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Wednesday, February 17, 2010 8:32 PM
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Mike D's Workout Log
by dovetampa
(Workout logs)
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Wednesday, February 17, 2010 8:19 PM
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Kelly's Log
by MissKelly3790
(Nutrition Logs)
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Tuesday, February 16, 2010 7:45 PM
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1 active user - 0 members, 1 guest.
Most users ever online was 60, Saturday, October 17, 2009 11:41 AM.
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There are 1,593 posts in 149 topics in 8 forums.
Last post Friday, March 05, 2010 3:07 PM by CherylH24.
We have 348 registered members.
The newest member is Marksorontino.
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