Free Paleo Seminar This Saturday at 9am... Last Chance To Reserve Your Seat!!

Thursday, August 04, 2011

A Final Reminder: Our FREE Paleo Seminar with Al Rosas from Rosas Farm is this Saturday from 9-10am. Get the scoop on how to eat and live a Paleo lifestyle, learn some really facinating fact about Paleo that I promise you've never heard before from an insider in the industry and get to sample some delicious grass fed meat with an option to buy it direct and have it delivered right here to the gym!

Tomorrow at 9am is the last chance to RSVP, so call now to reserve your seat. 

                                          One Step At A Time...

WOD
Hot Meat
30 Min AMRAP
5 Pullups
10 Pushups
15 Situps
20 Lunges
1 Burpee
Add 1 Burpee Each Round