If you had to pick just one...

Tuesday, August 16, 2011

Back in the day this picture of actress Betty Grable was hands down the sexiest thing that anyone had ever seen, end of conversation. Flash forward 50 years and things have changed a bit. Exercise, specifically weight training, used to be a world that men dominated, but the ladies are catching on fast and starting to realize that muscle can be sexy.

The key, I'm sure most of you will agree, is finding that right balance of muscle and still having enough curves to look like a woman. Most guys are in agreement that we would prefer it if our wives and girlfriends don't look like they can bench more then we can. That's the landscape for now, but who knows; maybe 50 years from now the new sexy for women will be a shaved head, 16 inch pythons (arms) and a 400lb deadlift?!

Ladies Quote of the day: Strong Is The New Skinny 

And just out of curiosity...

Ladies - Which body would you rather have?

Guys - Which body do you find more attractive?

WOD
Pumpasorous
For Time
Bench 185/95  21-15-9
K2E  21-15-9
Row 250-500-1000
Warmup
3 Rounds
15 Pushups
15 Overhead Squats w/ PVC
15 HYpers