Today's To-Do List: Human Synchronized Flying!
Friday, August 12, 2011
Sometimes I think to myself, "Am I living my life to its fullest potential?" I'll be watching TV, surfing the net or working in my yard and suddenly think to myself, "If I wasn't doing this, what could I be doing instead?" and then my brain starts thinking of all kinds of cool stuff like jumping out of a plane, scuba diving in underwater caves, learning to surf, enrolling in the mile-high club or learning origami ...the list is endless
There are just so many cool things to be done in this lifetime, but it's really important to remember that they're only going to happen if we make time for them...actually take a time-out from our chore-routine-checklist riddled lives and decide to live. We must be careful not to fall into the "Someday" trap...someday I'm going to go on a cruise, someday I'm going to start my own business, someday I'm going to get in shape, lest we find ourselves at the end of our lives looking back and wondering whatever happened to all those cool dreams we had when we were young.
As the saying goes...
"The Road Of Someday Leads To The Town Of Nowhere"
Dream big. Believe big. Live big. 3-2-1...GO!!
I want one of these for my house ; )
WOD
Big Kahuna
For Time
Pullups 30-20-10
Push Press 115/75 10-20-30
Then, run to 1st stop sign carrying 45/25lbs and lunge all the
way back to our front door while carrying it.
Warmup
Find 1 Rep Max Squat
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Tags:
pullups |
WOD |
crossfit body construction |
push press |
max squat