Roy Taylor's Body Construction
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Do You Love Your Fear?

Friday, November 18, 2011


 

WOD
Tango and Cash
For Time: 
500M Row
30 WallBall 
20 Bench 
10 Pullups 
1000M Row 
10 WallBall 
30 Bench 
20 Pullups 
2000M Row 
20 WallBall 
10 Bench 
30 Pullups



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Tags: pullups | crossfit | wod | row | bench | wallball | fear
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