This Is What YOU Would Want For Christmas!!
Monday, December 21, 2009
Working out is great, but working out with a friend is even better. Competition, camaraderie and a shared experience can go a long towards making a hard workout enjoyable, in a crazy sort of way ; )
So who would you pick to train with...some buddies at work, your best friend, your neighbor or maybe your sweetheart? Well, whoever it may be, now's your chance to get them involved for a great price. Check out this crazy, once a year promo we've got going on right now:
Twelve Group Sessions with a Personal Trainer ($468 value by itself!)
$25 New Balance Gift Certificate
$25 Cassandra’s Day Spa Gift Certificate
Luxurious One Hour Full Body Massage
Lunch For Two At The 5 Star Rated Centre Club
Only $199 / Value: Over $600!
We've aready sold a TON of these things over the past 2 weeks, actually running out of gift bags this previous Friday, but time is running out, so if you want to get one (or several) you need to act NOW!
They will only be available till 7pm this Wednesday the 23rd and then the deal is OVER!
See you on the gym floor ; )
Roy

Another good reason for choosing your outfit the night before.
WOD
Tabatas On Crack
Pullups
Pushups
Situps
Squats
8 rounds of each, 20 seconds on, 10 seconds off / 32 rounds total / max reps each round
Record total reps for each round, add all reps for total "score" at the end of the workout
Tags:
tabatas / competition |
camaraderie