Roy Taylor's Body Construction
Roy Taylor Body Construction
Call us to schedule a free private introduction to Body Construction's CrossFit program

"Yup, Both Pictures Are Actually Me.
The Pic On The Right Is How I Look Today;
30 Years Older And 95 Pounds Heavier.
This Is My Story,And I Hope It Inspires You
To Experience Your Own Transformation!"

Dear Friend,

Congratulations on finding this Web site!

You've already taken your first step toward claiming a healthy body and a fit and rewarding life.

Roy Taylor BeforeRoy Taylor Now

As you can see from the pictures above, I started out a little on the thin side. At 6'5 and 145 pounds, I suffered from severe allergies, constant upper respiratory infections, the loss of my appendix and hypoglycemia.

Through intense training, proper nutrition and a holistic lifestyle, I gained 95 pounds of mostly lean muscle tissue and eliminated all of my chronic illnesses.

From 1977 to 1986 I worked as a trainer in Illinois and California, and in 1986 I moved to Florida and started Body Construction Personal Trainers.

The Body Construction Personal Training Studio. is where I train my clients now, but when I started BC I used to train my clients in the privacy of their own home.

You may think that not having a gym to train out of would be a detriment to training, but the three years that I did it was a great learning experience for me.

It enabled me to learn to train people with little or no equipment, and now, when my clients are traveling and don't have access to a gym while on the road, I can give them a fantastic program to follow that needs no equipment at all!

In a nutshell, changing my body changed my life, and helping other people to do the same has become my life's passion.

As my body grew fit and healthy, my self-esteem and self-confidence grew tremendously, and so will yours.

I think the best part of all this, though, is the amazing life lessons that a person receives from going through the daily rituals of exercising and eating well.

It teaches you discipline, perseverance, how to overcome obstacles and a dogged persistence that will serve you well in life. 


Roy's Credentials

Roy is a highly respected authority in personal training for overall health and fitness, with more than 29 years of experience and success. His credentials include ...

Nationally Certified Personal Trainer through... 

  • Crossfit
  • The National Academy of Sports Medicine
  • The American Council on Exercise
  • The Aeorobics and Fitness Association of America
  • The National Strength and Conditioning Association
  • Uniquest

Continuing professional education through...  

  • Functional Training w/ Juan Carlos Santana MEd, CSCS
  • No-Gi Grappling Techniques w/ Rhadi Ferguson M.A.T, CSCS
  • INTO Combat S.A.I.D. Training through the IHP
  • Psyco Cybernetics Zero Resistance Living w/ Dr. Maxwell Maltz
  • Target Focus Training w/ Tim Larkin, Navy Seal
  • Gamma Fitness Training w/ Matt Furey, Gold Medal Kung Fu Champion
  • Bigger-Faster-Stronger Athlete Program w/ Dr. Greg Shepard
  • Functional Strength Programing w/ Mike Boyle CSCS
  • Clubbell Training w/ Scott Sonnon, Hall of Fame inductee
  • Gymnastic Ring Training w/ World Champion Jordon Jovtchev
  • Advanced Nutritional Techniques w/ Keith Kline, Master Nutritionist
  • Advanced Core Training Techniques w/ Paul Check, MMS, HHP, NMT
  • Strength Training Program Design w/ Ian King, Olympic Coach


Having a body that is healthy and physically responsive allows you to really experience life and live it to your fullest potential. 

It is a privilege and a gift from God, and should not be taken lightly. He gave us the raw materials for greatness, the question is, are you going to seize that opportunity or waste it?

I say come into the light and away from the dark side. Let me help you to uncover the young, strong and vibrant you that is waiting to emerge.

Discover for yourself what it's like to have me by your side, teaching, guiding, motivating and kicking your behind every step of the way.

My mission today is to get your butt in gear and help you to become a each day with strength and vitality, fearless in your approach to life and living in the moment.

To show you my absolute complete conviction in my program and my ability to utterly transform you, please accept my invitation for a Free one-hour Personal Training Session at my state-of-the-art Private Studio in Tampa Florida.

There is no risk and no obligation. As a matter of fact, you have my 100% written guarantee that you will achieve your goals or I will refund every penny of your program on the spot, no questions asked.

Thank you for your time, for ultimately it is the most valuable thing that you can ever give someone. I promise I won't waste it. Instead, you will be given many more days of living, and much more living in your days as a result of my program.

Live with Passion,

Roy Taylor / Certified Trainer and Body Transformation Specialist

Call 813-289-7867 to schedule your consultation and get started. Do it now, as procrastination is your greatest enemy.

P: 813.289.PUMP - 4504 W. Kennedy Blvd Tampa, Florida 33609
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